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Training Log Archive: grilla

In the 1 days ending Nov 22, 2007:

activity # timemileskm+m
  Run1 30:00 2.8(10:44) 4.5(6:40) 150
  Total1 30:00 2.8(10:44) 4.5(6:40) 150

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Th

Thursday Nov 22, 2007 #

Run 30:00 [2] 4.5 km (6:40 / km) +150m 5:43 / km
shoes: Kayano 13 - Orange

Not really trying

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