10 AM
running warm up/down 11:21 1.42 km (7:59 / km)
ahr:103 max:137 shoes: New Balance 1500v6
orienteering 24:20 5.42 km (4:29 / km) +22m 4:24 / km
ahr:157 max:166 shoes: New Balance 1500v6
Sprint in Odense.
Pepa müde.
running warm up/down 14:38 2.1 km (6:58 / km) +2m 6:56 / km
ahr:116 max:143 shoes: New Balance 1500v6