Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Terkelsen

In the 1 days ending Jul 7, 2014:

activity # timemileskm+mload
  Orienteering1 1:19:56 5.34(14:57) 8.6(9:18)17 /18c94%75.9
  Running1 20:00 1.86(10:44) 3.0(6:40)2.0
  Total1 1:39:56 7.21(13:52) 11.6(8:37)17 /18c94%77.9

«»
1:39
0:00
» now
Mo

Monday Jul 7, 2014 #

12 PM

Orienteering race 1:19:56 [5] **** 8.6 km (9:18 / km)
spiked:17/18c shoes: Inov-8 280 Oroc (Black/Cyan)

Fin5 Day 2 at Kumpuvaara map. Played safe to avoid mistakes and did it all the way until third last cp. On that about two min. Otherwise good run and physically quite ok. A bit dissapointed about the results so far, but that's how it is. I was expecting better. Nice course and terrain. I liked it.

Results
My week
rg

Running warm up/down 20:00 [1] 3.0 km (6:40 / km)
shoes: Inov-8 280 Oroc (Black/Cyan)

Warm up and down.

« Earlier | Later »