In the last 7 days:
activity | # | time | miles | km | +m | load | ||||||
Hike-Walk-NW | 1 | 58:29 | 2.41 | (24:14) | 3.88 | (15:03) | 90 | 13.7 | ||||
Total | 1 | 58:29 | 2.41 | (24:14) | 3.88 | (15:03) | 90 | 13.7 |
« |
| ||||||||||
| |||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Sep 24 | |||||||||||
Sep 17 | |||||||||||
Aug 20 | |||||||||||
Aug 13 | |||||||||||
Aug 6 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Sep 24 | |||||||||||
Sep 17 | |||||||||||
Aug 20 | |||||||||||
Aug 13 | |||||||||||
Aug 6 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Sep 24 | |||||||||||
Sep 17 | |||||||||||
Aug 20 | |||||||||||
Aug 13 | |||||||||||
Aug 6 |
all weeks | months | years | as calendar