Training Log: Terkelsen
In the last 7 days:
| activity | # | time | miles | km | +m | load | ||||||
| Hike-Walk-NW | 1 | 58:29 | 2.41 | (24:14) | 3.88 | (15:03) | 90 | 13.7 | ||||
| Total | 1 | 58:29 | 2.41 | (24:14) | 3.88 | (15:03) | 90 | 13.7 | ||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Sunday Sep 24 #
3 PM
Hike-Walk-NW 58:29 3.88 km (15:03 / km) +90m 13:29 / km
ahr:122 max:143
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Sep 24 | | ||||||||||
| Sep 17 | | ||||||||||
| Aug 20 | | ||||||||||
| Aug 13 | | ||||||||||
| Aug 6 | |
all weeks | months | years | as calendar