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Training Log Archive: Terkelsen

In the 1 days ending Jun 1, 2011:

activity # timemileskm+mload
  Running1 29:43 3.11(9:34) 5.0(5:57)8.9
  Total1 29:43 3.11(9:34) 5.0(5:57)8.9

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Wednesday Jun 1, 2011 #

5 PM

Running 29:43 [3] 5.0 km (5:57 / km)
shoes: Asics gel Kayano XII 8

Running. Work -> home. Carrying muovikassi. Then short loop in Kumpula. 4 x 1 min. Blääh. Not fresh feeling. Don't know, if this was for any good. At least it was short one.

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