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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ralph

In the 1 days ending Nov 28, 2015:

activity # timemileskm+m
  O - Sprint Race1 14:20 2.24(6:24) 3.6(3:59)
  Total1 14:20 2.24(6:24) 3.6(3:59)

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Sa

Saturday Nov 28, 2015 #

Event: Sprint Into Spring Race 6 - Brimbank Park
 
2 PM

O - Sprint Race 14:20 [5] 3.6 km (3:59 / km)

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