Training Log Archive: RalphIn the 1 days ending Aug 5, 2008:
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Tuesday Aug 5, 2008 #
O - Training race (French 6 Days) 53:53 [5] ***** 6.01 km (8:58 / km) +180m 7:48 / km
spiked:15/17c shoes: Walsh PB Trainer 1
Day 3
Ran really well apart from 1 massive mistake on 8. Was on a fence corner not on the map got confused and ran around. Came back out ran around and stumbled across it. On 10 wasn't concentrating at all.
Ran really well apart from 1 massive mistake on 8. Was on a fence corner not on the map got confused and ran around. Came back out ran around and stumbled across it. On 10 wasn't concentrating at all.