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Training Log Archive: Kris

In the 1 days ending Mar 16, 2009:

activity # timemileskm+mload
  Cycling1 45:004.5
  Strength and Conditioning1 5:001.5
  Total1 50:006.0

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Mo

Monday Mar 16, 2009 #

Cycling 45:00 [1]

Very easy on the bike

Strength and Conditioning 5:00 [3]

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