morning stuff Up to 20 pushups and other things are also improving.
4 PM
walking51:36 3.16 mi (16:20 / mi) +87m15:03 / mi ahr:113 max:136
Was supposed to meet with a solar panel company rep but they determined - from Google I suppose - that my roof area on the pitches that faced the sun wasn't enough to meet various city requirements and so they couldn't install it, at least not under the program they were offering. So they canceled the appointment. I decided to go for a walk instead. Hot but not humid so better than recent days.