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Training Log Archive: Sandy

In the 1 days ending Dec 28, 2006:

activity # timemileskm+mload
  running1 39:4615.9
  Total1 39:4615.9

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Th

Thursday Dec 28, 2006 #

running 39:46 [3]

TNT - running around the track. Ran easy for a about half an hour, walked a lap, did one hard (2:05) and then walked one more. Uninspired.

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