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Training Log Archive: bun

In the 1 days ending Aug 31, 2018:

activity # timemileskm+m
  Strength and Conditioning1 1:00:00
  running1 30:00
  Total1 1:30:00

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1:30
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Fr

Friday Aug 31, 2018 #

6 PM

running 30:00 [3]

Felt ok

Strength and Conditioning 1:00:00 [3]

Weights, plyos, and core

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