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Training Log Archive: tnipen

In the 1 days ending Jun 26:

activity # timemileskm+mload
  Trail running1 3:57:42 22.21(10:42) 35.74(6:39) 63847.5
  Total1 3:57:42 22.21(10:42) 35.74(6:39) 63847.5

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Su

Sunday Jun 26 #

8 AM

Trail running 3:57:42 [2] 35.74 km (6:39 / km) +638m 6:06 / km
ahr:136 max:172 shoes: Altra Lone peak 2021

Long run with Mathias and Ivar to Kikutstua. Ran gravel roads to Blankvann, and then ran trails from there. Via Middagskollen there and back via Dam tangen back. Mostly cloudy, but some thunder showers on our way home.

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