Training Log Archive: tnipenIn the 1 days ending Aug 3, 2015:
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| Mo |
Monday Aug 3, 2015 #
9 AM
Trail running 1 [1] 0.0 km (16:40 / km)
7:55 hike with Lehel to Golden Ears. 24km, 2046 m climb.
6 PM
Trail running 1:00:00 [2] 9.0 km (6:40 / km) +150m 6:09 / km
shoes: Asics Hyperspeed 3
Clubrun with Adam and John from Adam's house to Burnaby mountain on some nice trails. Major major bullshitting session with John today, poor Adam.
C • Van 4