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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Apr 4, 2012:

activity # timemileskm+mload
  Orienteering1 25:31 3.17(8:03) 5.1(5:00)10.2
  Total1 25:31 3.17(8:03) 5.1(5:00)10.2

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Wednesday Apr 4, 2012 #

6 PM

Orienteering 25:31 [3] 5.1 km (5:00 / km)
shoes: Mizuno WR 2011 orange

Orienteering at Capilano University. Some new sections of map that I haven't run on before. Fun.

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