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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tnipen

In the 1 days ending Mar 8, 2006:

activity # timemileskm+mload
  Orienteering1 23:00 2.61(8:49) 4.2(5:29) 10018.4
  Total1 23:00 2.61(8:49) 4.2(5:29) 10018.4

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Wednesday Mar 8, 2006 #

Orienteering 23:00 [4] 4.2 km (5:29 / km) +100m 4:54 / km
shoes: Adidas trailrunners

Orienteering at Vanier Park. Nice weather... if you're from the west coast of norway.

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