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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 1 days ending Feb 9, 2013:

activity # timemileskm+m
  Orienteering1 1:30:00
  Running1 35:00
  Total1 2:05:00

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2:05
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Sa

Saturday Feb 9, 2013 #

Event: Vancouver Sprint Camp
 

Orienteering 1:30:00 [3]

Vancouver Sprint Camp Day#2

Running 35:00 [3]

Warmup and cool down

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