Training Log Archive: AliC

Running 5:28 [1] 0.42 mi (13:03 / mi) +7m 12:25 / mi

Orienteering 20:47 [1] 0.88 mi (23:34 / mi) +209m 13:34 / mi

Running 27 [1] 0.04 mi (12:04 / mi) +88m 1:27 / mi

Orienteering 27:48 [1] 0.99 mi (28:11 / mi) +112m 20:50 / mi

Running 6:43 [1] 0.69 mi (9:47 / mi) +116m 6:25 / mi

Orienteering 29:13 [4] 2.53 mi (11:32 / mi) +275m 8:38 / mi

Orienteering 18:30 [2] 1.71 mi (10:51 / mi) +105m 9:06 / mi

Running 5:13 [1] 0.4 mi (12:56 / mi) +46m 9:33 / mi

Orienteering 6:48 [4] 0.78 mi (8:45 / mi) +71m 6:49 / mi

Running 3:37 [1] 0.31 mi (11:43 / mi) +38m 8:28 / mi

Orienteering 6:34 [4] 0.77 mi (8:29 / mi) +76m 6:30 / mi

Orienteering 16:37 [4] 2.26 mi (7:22 / mi) +31m 7:04 / mi

Running 5:17 [1] 0.52 mi (10:11 / mi) +42m 8:08 / mi