Rollerskiing1:08:00 11.38 mi (5:59 / mi) +353m5:27 / mi ahr:141 max:175
And last little rollerski with Alex on River Rd. We opted for intervals, 4 x the backside of the double bump hill. A really good session to do, and oodles better with company, we switched leads each interval, and each became quicker, not bad, not bad!