Training Log Archive: AliCIn the 1 days ending Aug 4, 2008:
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Monday Aug 4, 2008 #
Note
slept:4.0 (rest day)
Travel to Calar Alto! Wow, such a different place than Oxford. At 2168 metres, in the middle of the desert, tons of sun.... Weather looks good for observing later, very excited about that as last time I was up here I had 4 nights of crappy weather and got no useful data.
Today will be totally off, I didn't sleep much at all (5:55 am flight from Gatwick = leaving Oxford at 2 am), and need to sleep a bit during the day so I can stay up all night. Foot is also not extremely happy- sharp pain in my arch walking around the airport... While I'm up here, plan is to take it really easy on the foot, doing no running until it's really better- will do circuits and the exercise bike I think they have in the gym.
Today will be totally off, I didn't sleep much at all (5:55 am flight from Gatwick = leaving Oxford at 2 am), and need to sleep a bit during the day so I can stay up all night. Foot is also not extremely happy- sharp pain in my arch walking around the airport... While I'm up here, plan is to take it really easy on the foot, doing no running until it's really better- will do circuits and the exercise bike I think they have in the gym.