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Training Log Archive: Sudden

In the 1 days ending Aug 26, 2020:

activity

time

miles

Road Bike

1:08:00

22.71

(20.0/h)

36.56

(32.3/h)

256

Total

1:08:00

22.71

(3:00)

36.56

(1:52)

256

1:08

0:00

» now

Wednesday Aug 26, 2020 #

5 AM

Road Bike 1:08:00 [3] 36.56 km (32.3 kph) +256m

Wastrel Wednesday. Quick opening but more moderate after that for some time before picking it up again going up Lemomville. On Tom's wheel for a large part.

Race Wednesday - Splits

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