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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 1 days ending Jun 21, 2022:

activity # timemileskm+mload
  running1 40:0080.0
  Total1 40:0080.0

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Tu

Tuesday Jun 21, 2022 #

6 AM

running 40:00 [2]

Morning jog. My legs felt pretty good. That's nice. The weather was warm and humid. That's pants.

1
C • Well done.... 1

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