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Training Log Archive: Spike

In the 1 days ending Jul 2, 2019:

activity # timemileskm+mload
  running1 25:0050.0
  cycling1 25:0025.0
  Total1 50:0075.0

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Tu

Tuesday Jul 2, 2019 #

6 PM

cycling 25:00 [1]

Biking over to Ulrik's Hill. Hot out there.

running 25:00 [2]

Shuffling around a bit, including up and down Half Ulrik's a few times.

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