Training Log Archive: MiloIn the 1 days ending Mar 10, 2008:
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Monday Mar 10, 2008 #
Walking (Collecting Controls) 45:00 [3]
Note
East Coast 3 Day - Middle
Controller for the day. Meant my role was reduced to handing out maps and listening to people's greivences when they came back to the finish tent. 99% of comments were positive..which was nice. People that decide to change their course on Day 3 of a 3-day event are annoying..thought about getting all Gordon Ramsay on their ass....but no.. good day at the office, no mispaced controls, no search parties..and the beer tasted sweet at the RSL!
Controller for the day. Meant my role was reduced to handing out maps and listening to people's greivences when they came back to the finish tent. 99% of comments were positive..which was nice. People that decide to change their course on Day 3 of a 3-day event are annoying..thought about getting all Gordon Ramsay on their ass....but no.. good day at the office, no mispaced controls, no search parties..and the beer tasted sweet at the RSL!
Running 42:00 [4] 4.0 km (10:30 / km)
shoes: Salomon Trial
Re-ran some route choices at Medusa and hard quick run to dam and back.