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Attackpoint - performance and training tools for orienteering athletes

User Profile: Milo

Real name: Miles Ellis
Birth year: 1973

Primary sport: Orienteering
Location: Sydney, Australia

Training Log: entries this week: 0; total: 525

Points

metricrankvaluescore
Total
total combined score		298.131.831.1
Ranking
attackpoint ranking score		358.42.242.2
Discussion
posts in the last year, all sections		680.3.00.3
Splits
total number of splits entered		230.2714.018.1
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		1198.2.60.3
Seniority
years on attackpoint		351.17.170.6
Log Hits
by other registered users		2048.1833.00.4

Splits

kmpaceptspl
Dec 17, 2023 Big Foot Sprints - Pursuit:Sprint       44.9   5
Dec 17, 2023 Big Foot Sprints - Sprint 1:Race 1 1.2   15:41   40.4   5
Sep 17, 2023 Metro League Final - St Ives Showground:Div 2 3.6   13:51     
Jun 11, 2023 2023 KB3 and NSW State Leagues 7, 8 and 9:Hard 4 Day 2         
Apr 30, 2023 2023 NSW State League #4 (Long) - Soapy Flat, near Mittagong:Hard 4         
Mar 12, 2023 Sydney Sprint Weekend:Race 3 Public Course 3         
Mar 12, 2023 Sydney Sprint Weekend:Race 4 Public Course 3         
Mar 11, 2023 Sydney Sprint Weekend:Race 2 Public Course 3       50.4   3
Mar 11, 2023 Sydney Sprint Weekend:Race 1 Public Course 3       49.6   3
Jun 26, 2022 MetrO League 2022 #2:Div 3 3.4   12:46     
Mar 20, 2022 NSW State League 2:Hard 2       48.4   2
Mar 19, 2022 NSW Sprint Champs 2022:Hard 2A         
Feb 27, 2022 Sydney Sprint 1 Middle Head:Long       47.3   4
Jun 14, 2021 QB3 NSW:Hard 2       39.3   6
Jun 13, 2021 QB3 NSW:Hard 3         
May 16, 2021 NOL, ACT League #4, NSW SL #3: / #5, NSW SL #4: Broulee Dunes:2         
May 15, 2021 NOL, ACT League #4, NSW SL #3: / #5, NSW SL #4: Broulee Dunes:Course 2         
Apr 5, 2021 2021 Australian 3 Days:Day 3 Course 8         
Apr 4, 2021 2021 Australian 3 Days:Day 2 Course 8         
Apr 3, 2021 2021 Australian 3 Days:Day 1 Course 8         
Mar 21, 2021 NSW State League #2 and ACT League #1:Hard 3 6.8   29:14     
Mar 20, 2021 NSW State League #1 (NSW Sprint Championships):Hard 2         
Nov 1, 2020 Falnash Frolic - the state league that's not a state league!:Hard 2 5.3   9:01   35.5   3
Mar 22, 2020 Metro League #1:Div. 3 3.8   13:28     
Dec 22, 2019 Big Foot Sprints XXII:BFS 2 2.6   7:13   58.3   9
Dec 22, 2019 Big Foot Sprints XXII:BFS 1 2.7   7:08   56.9   9
Nov 10, 2019 NSW Sprint Championships:Hard 2 1.9   10:53   56.1   3
Sep 29, 2019 Oceania 2019:Course 5       57.6   6
Sep 28, 2019 Oceania 2019:Course 4       53.1   14
Aug 4, 2019 NSW State League #11 - Stockrington:Hard 3 7.3   10:29     
Aug 3, 2019 NSW State League #10 - Freemans Waterhole:Hard 2 4.3   9:16   59.5   1
May 19, 2019 NSW Championships:Long Hard 6         
May 18, 2019 NSW Championships:Middle Hard 5         
Feb 10, 2019 2019 Sydney Sprint Series 3:Hard Long 3.2   7:44   53.8   9
Dec 31, 2018 2018 Xmas 5days Day 5 - Sydney University:Hard 3       55.7   1
Dec 30, 2018 2018 Xmas 5Days Day 4 Cardinals Palace Manly:Day 4 Course 3 2.6   9:47   49.3   3
Dec 23, 2018 Big Foot Sprints XXI:Sprint       51.4   10
Dec 23, 2018 Big Foot Sprints XXI:Prologue       52.9   10
Sep 23, 2018 NSW State league 16:H3 7.6   12:36     
Sep 22, 2018 NSW State league 15:Hard 2 3.4   23:00   36.9   4
Jul 7, 2018 2018 State League #10 (Middle Distance) Tallowa Gully:HARD2 4.1   14:06     
Jun 11, 2018 Queens Birthday III - 2018:Day3 Hard 2 2.4   8:26   41.6   9
Jun 10, 2018 Queens Birthday III - 2018:Day2 Hard 3 7.3   10:53     
Jun 9, 2018 Queens Birthday III - 2018:Day 1 Hard 2 4.3   10:44   45.7   2
May 27, 2018 Metro League #3 - Ropes Creek:Div 2       41.8   3
May 13, 2018 ACT Middle Distance Championships: ACT League #6 & NSW League #6, Orroral C:Course 2         
May 12, 2018 ACT Sprint Distance Championships: ACT League #5 & NSW League #5, Canberra :Course 3         
Apr 7, 2018 Easter Tas - Bay of Fires 3 Days:Day 3 Course 3         
Apr 5, 2018 Easter Tas - Bay of Fires 3 Days:Day 1 Course 3         
Apr 1, 2018 Easter Tas - Australian 3 Days:Day 2 Course 7         
Mar 18, 2018 NSW State League #2 - Snows Hill (ACT League #2):Hard 3 7.7   14:48     
Mar 17, 2018 ACT League #1, Collector Hill (NSW State League #1):Course 2       42.9   4
Dec 31, 2017 2017 Xmas 5 Days Orienteering:Day 5 Hard 3 5.1   11:38   45.0   3
Dec 30, 2017 2017 Xmas 5 Days Orienteering:Day 4 Hard 3 4.0   23:37   35.8   4
Dec 29, 2017 2017 Xmas 5 Days Orienteering:Day3 Hard 3 4.4   11:02   49.1   3
Dec 24, 2017 Big Foot Sprints:Sprint 2       44.4   11
Dec 24, 2017 Big Foot Sprints:Sprint 1 2.9   7:32   45.2   13
Sep 24, 2017 Australian Orienteering Carnival 2017:Middle Dist Champs Course 4 3.6   19:51   30.8   5
Sep 23, 2017 Australian Orienteering Carnival 2017:Aus Sprint Champs Course 2 2.6   9:32   41.2   11
Aug 20, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 2 Race 2 2.6   8:44   51.9   5
Aug 20, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 2 Race 1 2.8   7:06   52.0   5
Aug 19, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 2 Day 1       51.7   5
Jul 16, 2017 NSW 2017 State League #9 - Long:Hard 2 9.4   12:47     
Jul 15, 2017 NSW State League #8 - Barraba Lane, Quorrobolong:Hard 2 4.3   11:12   49.1   5
May 21, 2017 2017 MetrO League #2 - Wianamatta:Div2         
May 14, 2017 2017 NSW Long Championships - State League #4:Hard 2 12.0   18:28   30.4   4
May 13, 2017 2017 NSW Middle Championships SL3 (Badge Event):Hard 2 4.6   14:28   54.7   4
Apr 2, 2017 2017 MetrO League #1 - UWS Penrith:Div 2         
Mar 26, 2017 2017 ACT Middle Distance Championships; 2017 National League #4; ACT League:Course 2       49.0   8
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 5       42.9   3
Feb 5, 2017 Sydney Sprint Series 2017 Race #5 - Lindfield:Sprint 2.2   16:01   41.8   8
Dec 31, 2016 Xmas 5 Days 2016 :Day 5 Hard 3M 5.0   15:32   34.3   4
Dec 30, 2016 Xmas 5 Days 2016 :Day4 Hard 3M 4.9   14:19   37.1   6
Oct 9, 2016 Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Long 6.1   12:32   43.7   9
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 2 9.6   14:15     
Sep 4, 2016 Sydney MetrO League Final - Galston:Div 2 3.8   11:32   47.1   4
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 2       44.7   8
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 2       50.4   5
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H2 2.7   6:26     
Jun 13, 2016 Queen's Birthday QBIII:Hard 2 Day 3 2.0   8:26   56.5   7
Jun 12, 2016 Queen's Birthday QBIII:Hard 2 Day 2 10.6   11:16     
Jun 11, 2016 Queen's Birthday QBIII:Hard 2 Day1 4.0   13:43   48.6   8
May 1, 2016 Sydney MetrO League 2 - Manly Dam:Division 2       44.3   8
Dec 19, 2015 Big Foot Sprints XVIII:Sprint pursuit       45.6   13
Sep 19, 2015 NSW State League #12 - NSW Middle Distance Championships:SL12 Hard 2 4.3   15:31   49.1   16
Aug 23, 2015 Sydney MetrO League 6 - Nurragingy:Div 2 5.8   7:38   54.7   3
Jun 21, 2015 Sydney MetrO League 4 - Cataract Scout Camp:Division 2 5.0   9:31   54.2   2
Jun 14, 2015 Sydney MetrO League 3 - Centennial Park:Division 2       52.8   5
May 10, 2015 2015 MetrO League 1 - Macquarie Fields RESCHEDULED:Div 2 4.3   11:34   53.2   5
Apr 26, 2015 2015 MetrO League 2 - Western Sydney Parklands:Div 2 4.5   10:22   54.3   5
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 2 9.0   12:27   50.8   4
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 2 4.6   9:31   56.3   11
Feb 1, 2015 Sydney Sprint Series #3:Sprint 3.0   7:01   59.1   16
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 2 2.0   8:48   52.3   14
Dec 24, 2014 Big Foot Sprints XVII:Men 2.3   7:02   55.1   12
Dec 24, 2014 Big Foot Sprints XVII:BF Sprint 1 2.1   7:38   56.1   15
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 2 4.5   9:28   54.4   10
Jul 27, 2014 2014 MetrO League #5 + Sydney Junior League 4 - Beacon Hill:Division 2       62.6   1
Jul 20, 2014 2014 State League #11 - Belanglo SF:Hard 2 8.9   12:45     
May 18, 2014 2014 State League #6 - Rydal:Hard 2 7.6   12:51     
Apr 21, 2014 Easter 2014:Day 3 6 Hard         
Apr 20, 2014 Easter 2014:Day 2 Course 6 8.1   10:30     
Apr 19, 2014 Easter 2014:Course 6 day1 6.9   14:50     
Mar 23, 2014 2014 MetrO League 1 - Mt Annan:Div 2       57.4   2
Mar 2, 2014 Sprint Series #9 - Pyrmont:Long       56.3   12
Jan 5, 2014 Sprint Series #1 - Sydney University:Sprint 2.4   10:13   52.6   12
Dec 29, 2013 Christmas 5 days:Hard 3 Day 3 4.6   13:22     
Dec 28, 2013 Christmas 5 days:Hard 3 Day 2 4.4   10:35   61.4   3
Oct 13, 2013 NSW Sprint Championships:Hard 1/2/3 2.5   10:15   55.4   15
Oct 12, 2013 Big Foot Sprints XVI - Chasing Start:Men 2.0   8:43   55.2   14
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 2       53.7   14
Sep 28, 2013 Aus Sprint :Course 1       63.1   26
Sep 28, 2013 Australian Sprint/Long Distance Championships:M35A         
Sep 22, 2013 NSW Long Distance Championships - SL12:HARD 7 5.3   11:10   52.8   3
Sep 21, 2013 NSW Middle Championships - SL11:H3/4 5.1   10:33     
Sep 1, 2013 Metro Finals, Junior League:Division 2 4.1   9:50   69.2   1
Aug 18, 2013 State League 10:Hard 3/4 7.7   12:42   50.7   4
Aug 17, 2013 State League 9:Hard 3/4 4.8   9:40   54.5   3
Jul 28, 2013 Metro League #5:Division B 3.6   11:19   55.0   2
Jun 23, 2013 Metro Round 4, Junior League:Division 2 4.5   10:06   53.1   5
Apr 7, 2013 NSW MetroLeague #1:Division B 3.4   12:35   49.6   3
Apr 1, 2013 Easter 2013:Day 3 M40A         
Mar 31, 2013 Easter 2013:Day 2 M40A         
Mar 30, 2013 Easter 2013:Day 1 Course 6 6.6   8:57     
Mar 24, 2013 Metro League #1:Division B       50.3   3
Mar 17, 2013 State League 1 & 2 :SL2 Hard 3/4 8.2   13:03     
Mar 16, 2013 State League 1 & 2 :SL1 Hard 3/4 4.5   12:48   67.6   1
Mar 11, 2013 Sydney Sprint Series #9:Sprints       53.2   8
Mar 4, 2013 Sydney Sprint Series #8:Sprint 2.7   7:19   56.3   9
Feb 25, 2013 Sydney Sprint Series #7:Sprint 3.1   8:20   57.2   6
Feb 11, 2013 Sydney Sprint Series #5:Sprints 2.5   8:43   53.8   11
Jan 20, 2013 Sydney Sprint Series #2:Sprint 2.1   9:24   59.5   11
Sep 29, 2012 Australian Championships 2012:Long 2       46.3   8
Sep 28, 2012 Australian Championships 2012:Sprint 1       56.2   23
Sep 2, 2012 Big Foot Sprints XV:Sprint 2 - B 2.9   8:24   63.3   2
Sep 2, 2012 Big Foot Sprints XV:Sprint 1 2.6   13:47   37.9   9
May 27, 2012 Sydney Metro League #3:Division B         
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long Hard 1/2 10.0   13:12     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle Hard 1/2 6.0   10:40     
Apr 1, 2012 Sydney Metro League #1:Division B       69.7   1
Feb 27, 2012 Sydney Sprint Series #9:Sprints9       55.5   10
Feb 20, 2012 Sydney Sprint Series #8:Sprint 1.8   12:43   59.5   6
Feb 6, 2012 Sydney Sprint Series #6:Sprint 2.6   8:07   57.3   7
Sep 11, 2011 NSW Middle & Long Champs:M35A 9.6   16:41     
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 2       51.0   6
Aug 13, 2011 Big Foot Sprints XIV, The Big Show:Sprint 1       55.1   6
Jan 31, 2011 Sydney Sprint #5:Sprint series 5         
Jan 24, 2011 Sydney Sprint Series #4:Sprint #4, Sydney Park         
Jan 10, 2011 Sydney Sprints #2, Bicentennial Park:Sprint 3.2   6:54