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Training Log Archive: darryn

In the 1 days ending Apr 22, 2015:

activity # timemileskm+m
  Strength1 40:50
  Total1 40:50
  [1-5]1 30:50

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0:40
0:00
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We

Wednesday Apr 22, 2015 #

12 PM

Strength 40:50 intensity: (10:00 @0) + (7:46 @1) + (10:45 @2) + (10:15 @3) + (2:04 @4)
ahr:118 max:156

Boot camp at work

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