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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bill_l

In the 1 days ending Oct 11, 2014:

activity # timemileskm+mload
  Orienteering1 59:58 2.42(24:45) 3.9(15:23)239.9
  Total1 59:58 2.42(24:45) 3.9(15:23)239.9

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Sa

Saturday Oct 11, 2014 #

10 AM

Orienteering race (middle) 59:58 [4] 3.9 km (15:23 / km)
shoes: OROC 340 12.5s




Map

Middle - Course 7a - Splits

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