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Training Log Archive: Coach.dion

In the 1 days ending Apr 12, 2010:

activity # timemileskm+m
  running1 44:38 6.21(7:11) 10.0(4:28)
  Total1 44:38 6.21(7:11) 10.0(4:28)

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Mo

Monday Apr 12, 2010 #

running 44:38 [3] 10.0 km (4:28 / km)

Boshoff loop on the road

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