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Training Log Archive: evancuster

In the 1 days ending Apr 9, 2019:

activity # timemileskm+m
  Walking1 1:20:00 4.97(16:06) 8.0(10:00)
  Total1 1:20:00 4.97(16:06) 8.0(10:00)
averages - sleep:7.4 rhr:55 weight:74.7kg

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Tu

Tuesday Apr 9, 2019 #

Walking 1:20:00 [2] 8.0 km (10:00 / km)
ahr:100 rhr:55 slept:7.4 weight:74.7kg

BART to and back from WCHC.

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