Training Log Archive: evancusterIn the 1 days ending Nov 28, 2015:
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Saturday Nov 28, 2015 #
Walking 1:32:00 [1] 5.5 km (16:44 / km)
slept:7.75 weight:74.7kg
Walked around Lake Merritt with JIll. Her pace is getting a little faster, and we don't have to stop and rest as much. Clear, cold, breezy.
Barbell 35:00 [4]
Having a little trouble with my presses. Could not do last rep on press with 65 lbs, and had to decrease weight to 85 lbs from 90 lbs on chest press.