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Training Log Archive: evancuster

In the 1 days ending Oct 3, 2014:

activity # timemileskm+m
  Walking1 1:05:00 3.73(17:26) 6.0(10:50)
  Total1 1:05:00 3.73(17:26) 6.0(10:50)
averages - sleep:87 weight:73.1kg

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Fr

Friday Oct 3, 2014 #

Walking 1:05:00 [3] 6.0 km (10:50 / km)
slept:87.0 weight:73.1kg

Walked to end of beach and back in the morning and again in late afternoon.

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