Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evancuster

In the 1 days ending May 26, 2014:

activity # timemileskm+m
  Running1 52:07 3.91(13:19) 6.3(8:16) 230
  Total1 52:07 3.91(13:19) 6.3(8:16) 230
averages - sleep:6.8

«»
0:52
0:00
» now
Mo

Monday May 26, 2014 #

Running 52:07 [4] 6.3 km (8:16 / km) +230m 7:00 / km
ahr:126 max:164 slept:6.85

Timber Ridge Trail. Slow jog. Had to walk the hills.

« Earlier | Later »