Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evancuster

In the 1 days ending May 8, 2014:

activity # timemileskm+m
  Abs & stretching1 1:08:00 4.23(16:06) 6.8(10:00)
  Slow legs1 30:00
  Total1 1:38:00 4.23 6.8
averages - sleep:7.3 weight:72.5kg

«»
1:38
0:00
» now
Th

Thursday May 8, 2014 #

Abs & stretching 1:08:00 [3] 6.8 km (10:00 / km)
slept:7.25 weight:72.5kg

Slow legs 30:00 [4]

« Earlier | Later »