Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Warti

In the 1 days ending Mar 16, 2018:

activity # timemileskm+m
  Orienteering Training2 2:27:25 11.59(12:43) 18.65(7:54) 495
  warmup/cooldown2 13:20 1.31(10:10) 2.11(6:19) 20
  Total2 2:40:45 12.9(12:28) 20.76(7:45) 515

«»
2:40
0:00
» now
Fr

Friday Mar 16, 2018 #

11 AM

warmup/cooldown 5:20 [1] 0.84 km (6:21 / km)

Orienteering Training 1:12:50 [2] 8.63 km (8:26 / km) +300m 7:11 / km

“Mörtsjön“, deutlich besser als gestern - also ned da Schnee, sondern mein OL & der Spaßfaktor :D
7 PM

warmup/cooldown 8:00 [1] 1.27 km (6:18 / km) +20m 5:50 / km

Orienteering Training 1:14:35 [2] 10.02 km (7:27 / km) +195m 6:47 / km

Nacht-OL Massenstart “Granby - Tornberget“

« Earlier | Later »