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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sid

In the 1 days ending Jan 27, 2007:

activity # timemileskm+m
  Aerobic1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)
averages - sleep:7

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Sa

Saturday Jan 27, 2007 #

Aerobic (Snowshoeing) 1:00:00 [1] 6.0 km (10:00 / km)
slept:7.0 shoes: North Face Gore-Tex XCR

Purchased a pair od Atlas 1025's. Did a loop in Palgrave C.A. east section. The ground cover was about a foot of snow with a 1/2 of icy crust. Snowshoes felt good but tended to throw snow on my backside. Nice light day exercise session.

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