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Training Log Archive: RLShadow

In the 1 days ending May 28, 2015:

activity # timemileskm+ft
  Walking2 1:40:25 5.05(19:53) 8.13(12:21) 1
  Strength1 40:00
  Pickleball1 15:00
  Total3 2:35:25 5.05 8.13 1

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Th

Thursday May 28, 2015 #

9 AM

Strength 40:00 [3]

Fitness room workout.
10 AM

Pickleball 15:00 [2]

One game of pickleball after the fitness room workout.

Walking (Dog walk) 58:25 [1] 3.05 mi (19:09 / mi) +1ft 19:08 / mi
shoes: Asics Gel Contend 2 April 2015

6 PM

Walking (Dog walk) 42:00 [3] 2.0 mi (21:00 / mi)
shoes: Saucony Excursion TR8 2015

Around the big block.

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