Rotary Beginner course, with 8-yr old step-grandson Kellan. First time orienteering for him. He said he was hot, and his legs were really tired (multiple times) but as we were coming in to the finish, he admitted that "orienteering is fun".
Walking (Dog walk) 19:59 0.73 mi (27:22 / mi) +109ft23:59 / mi ahr:98 max:118 shoes: Adidas Terrex
Walk at Ellison Wetlands with Teddy. Walk cut short because of somewhat unexpected rain -- not hard but it made it less than pleasant being out in the woods.
Biking50:37 10.92 mi (4:38 / mi) +42ft4:37 / mi ahr:105 max:138 shoes: Dave Scott Ironman Centurian (
Got out for a ride before the forecast rain came. Mid 60's, hardly any wind. I wore a thin long sleeved pullover under my yellow bike jersey; I felt slightly overdressed after the first mile or two, but it might have been a bit chilly with short sleeves.