Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RLShadow

In the 1 days ending Mar 6, 2008:

activity # timemileskm+ft
  Running1 34:41 4.2(8:15) 6.76(5:08)
  Total1 34:41 4.2(8:15) 6.76(5:08)
averages - weight:171lbs

«»
0:34
0:00
» now
Th

Thursday Mar 6, 2008 #

Running 34:41 [3] 4.2 mi (8:15 / mi)
max:150 weight:171lbs shoes: Nike Pegasus Trail

Road run, from my house; to DeWitt Rd and some side roads off of DeWitt.

« Earlier | Later »