Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Geoman

In the 1 days ending Nov 5, 2018:

activity # timemileskm+m
  Orienteering2 4:13:20 5.29(47:53) 8.51(29:46) 378
  Total2 4:13:20 5.29(47:53) 8.51(29:46) 378

«»
4:13
0:00
» now
Mo

Monday Nov 5, 2018 #

9 AM

Orienteering 2:33:22 intensity: (37:58 @1) + (1:11:15 @2) + (32:07 @3) + (7:11 @4) + (4:51 @5) 2.82 mi (54:23 / mi) +223m 43:41 / mi
ahr:106 max:167 shoes: Inov8 Arctic Claw

Beautiful day at Bon Tempe. This was morning field checking for the Dec ember event.

Orienteering 1:09:58 intensity: (3:23 @1) + (1:06:35 @2) 1.47 mi (47:35 / mi) +156m 35:48 / mi
ahr:116 max:153 shoes: Inov8 Arctic Claw

Bon Tempe afternoon field checking.
2 PM

Orienteering 30:00 [3] 1.0 mi (30:00 / mi)
shoes: Inov8 Arctic Claw

Late afternoon Bon Tempe field checking.

« Earlier | Later »