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Attackpoint - performance and training tools for orienteering athletes

Training Log: Geoman

In the last 7 days:

activity # timemileskm+m
  Orienteering4 5:11:14 8.52(36:33) 13.7(22:43) 75
  Total4 5:11:14 8.52(36:33) 13.7(22:43) 75
  [1-5]4 4:05:30
«
2:26
0:00
WeThFrSaSuMoTu

Friday May 24 #

9 AM

Orienteering 50:08 intensity: (12:20 @0) + (18:27 @1) + (10:17 @2) + (9:02 @3) + (2 @4) 1.49 km (33:39 / km)
ahr:94 max:120

Thursday May 23 #

7 AM

Orienteering 1:45:42 intensity: (18:08 @0) + (36:05 @1) + (20:02 @2) + (10:20 @3) + (7:45 @4) + (13:22 @5) 4.64 km (22:48 / km) +23m 22:15 / km
ahr:101 max:155

2 PM

Orienteering 40:25 intensity: (21:08 @1) + (10:30 @2) + (3:42 @3) + (3:01 @4) + (2:04 @5) 1.96 km (20:39 / km) +48m 18:24 / km
ahr:104 max:158

Wednesday May 22 #

7 AM

Orienteering 1:54:59 intensity: (35:16 @0) + (34:03 @1) + (33:20 @2) + (8:57 @3) + (2:27 @4) + (56 @5) 5.62 km (20:27 / km) +3m 20:23 / km
ahr:92 max:141

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