Training Log Archive: Geoman

In the 1 days ending Oct 31, 2018:

activity

time

miles

Pilates

1:00:00

Walking

36:06

1.85

(19:31)

2.98

(12:08)

Total

1:36:06

1.85

2.98

1:36

0:00

Pilates 1:00:00 [3]

With Dale.

3 PM

Walking 36:06 1.85 mi (19:31 / mi) +44m 18:10 / mi
ahr:138 max:179 shoes: Asics Grey II

To Solano and returning.