Training Log Archive: maprunnerIn the 1 days ending Apr 19, 2008:
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Saturday Apr 19, 2008 #
orienteer race 46:23 [3] 3.38 km (13:43 / km)
ahr:163 (sick)
Middle Distance champs at ROC. Since I was sick, I decided to not count this as a ranking day, and just go out and walk the course. Also, had to save myself for the relays, which was much more important.
Because I was walking, I had a clean race. Very minor bobbles keeping a straight line one or twice, but that's it. Had to stop twice going up the big steep hill, just to catch my breath. I did jog three times, for about 50 meters each time.
I was so disappointed with being sick. I had trained hard for the last five months, and I was hoping to have my best O performance of the year at this event. I was especially excited by the depth of the field (women on green) which will probably not happen again this year. Ah well, such is life. Have to try to do well at West Point in a few weeks.
Consistency 11.9, time lost 34.3