orienteer1:00:08 6.09 km (9:53 / km) +120m9:00 / km ahr:125 max:142
I did Mike's campus course from yesterday. I knew it was hilly. I knew my legs were tired. I knew I would walk most of it. I knew I would cut it short.
I did not know I would stop reading the map and just make assumptions. I figured out my mistake at 4. But I didn't realize what I had done at 13 and 14 until I downloaded my track. #braindead
orienteer41:25 3.3 km (12:33 / km) +6m12:27 / km ahr:133 max:144
Ran an old course at the Arboretum. I did not run this course in 2012 and I don't recall running it before. I was hoping to use this a short running training but my legs were toast. I kept making an attempt at a shuffle for a few minutes, but it never lasted very long.
The good thing about orienteering on such an old map is that it helps me not to make assumptions and be prepared for changes/differences.
I deliberately went out of the way near 17 to visit the trees for my parents and for Ed.