Training Log Archive: lost jokesIn the 1 days ending Feb 5, 2015:
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Thursday Feb 5, 2015 #
4 PM
Running 59:03 12.11 km (4:53 / km) +10m 4:51 / km
shoes: Inov-8 F-Lite 240
Partly cloudy 0℃.
Beautiful sunset and allround enjoyable run. Felt light and easy, apart from tight lower calves. Didn't care much about the pace, just went with it. Best run of the year so far, fucking awesome.
Beautiful sunset and allround enjoyable run. Felt light and easy, apart from tight lower calves. Didn't care much about the pace, just went with it. Best run of the year so far, fucking awesome.
10 PM
Note
Calves and right achilles bit sore/tight from the run.