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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Golfer

In the 1 days ending Feb 24, 2022:

activity # timemileskm+m
  Running1 22:36 1.49(15:12) 2.39(9:26) 14
  Total1 22:36 1.49(15:12) 2.39(9:26) 14

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Th

Thursday Feb 24, 2022 #

7 AM

Running 22:36 [2] 2.39 km (9:26 / km) +14m 9:11 / km
ahr:130 max:150 shoes: Asics Gel Nimbus 21 Blue

Run/walk/standing still, checking parts of the map for upcoming Night O.

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