Training Log: Golfer
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Bush walk | 2 | 2:07:26 | 5.99 | (21:17) | 9.64 | (13:13) | 220 | | | | |
| Walking | 2 | 1:34:51 | 5.27 | (18:00) | 8.48 | (11:11) | 215 | | | | |
| Strength and conditioning | 2 | 50:00 | | | | | | | | | |
| Total | 6 | 4:32:17 | 11.26 | | 18.12 | | 436 | | | | |
8 AM
Walking 34:27 [3] 3.13 km (11:00 / km) +78m 9:47 / km
ahr:83 max:110
8 AM
Walking 1:00:24 [3] 5.35 km (11:18 / km) +138m 10:00 / km
ahr:87 max:120
10 AM
Strength and conditioning 25:00 [3]
10 AM
Bush walk 1:37:20 [2] 7.2 km (13:31 / km) +187m 11:58 / km
ahr:61 max:102
Livingstone NP walk, until Garmin battery ran out.
12 PM
Bush walk 30:06 [2] 2.44 km (12:21 / km) +33m 11:34 / km
Livingstone NP walk, Strava recording.
9 AM
Strength and conditioning 25:00 [3]
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