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Training Log: Golfer

In the last 7 days:

activity # timemileskm+m
  Bush walk2 2:07:26 5.99(21:17) 9.64(13:13) 220
  Walking2 1:34:51 5.27(18:00) 8.48(11:11) 215
  Strength and conditioning2 50:00
  Total6 4:32:17 11.26 18.12 436
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FrSaSuMoTuWeTh

Thursday Jun 8 #

8 AM

Walking 34:27 [3] 3.13 km (11:00 / km) +78m 9:47 / km
ahr:83 max:110

Wednesday Jun 7 #

8 AM

Walking 1:00:24 [3] 5.35 km (11:18 / km) +138m 10:00 / km
ahr:87 max:120

Tuesday Jun 6 #

10 AM

Strength and conditioning 25:00 [3]

Sunday Jun 4 #

10 AM

Bush walk 1:37:20 [2] 7.2 km (13:31 / km) +187m 11:58 / km
ahr:61 max:102

Livingstone NP walk, until Garmin battery ran out.
12 PM

Bush walk 30:06 [2] 2.44 km (12:21 / km) +33m 11:34 / km

Livingstone NP walk, Strava recording.

Friday Jun 2 #

9 AM

Strength and conditioning 25:00 [3]

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