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Training Log Archive: Golfer

In the 1 days ending Aug 21, 2021:

activity # timemileskm+m
  Running1 42:26 4.15(10:13) 6.68(6:21) 152
  Total1 42:26 4.15(10:13) 6.68(6:21) 152

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Sa

Saturday Aug 21, 2021 #

Event: POSTPONED ACT Middle Distance Championships: ACT League #10, NSW SL #10, Pi
 
8 AM

Running 42:26 [4] 6.68 km (6:21 / km) +152m 5:42 / km
ahr:144 max:157 shoes: Mizuno Wave Diachi (yellow)

Morning hills run with Deb from Holbrook Rd up behind Lloyd and return.

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