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Training Log Archive: Golfer

In the 1 days ending Oct 28, 2015:

activity # timemileskm+m
  Running1 38:37 4.43(8:43) 7.13(5:25) 22
  Total1 38:37 4.43(8:43) 7.13(5:25) 22

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Wednesday Oct 28, 2015 #

6 AM

Running 38:37 [3] 7.13 km (5:25 / km) +22m 5:20 / km
shoes: Asics Gel Nimbus 15 yellow

Usual morning run down to the river. Quite cool today, enjoying it while it lasts!

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