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Training Log Archive: Golfer

In the 1 days ending Nov 28, 2009:

activity # timemileskm+m
  Running1 36:06 4.1(8:48) 6.6(5:28)
  Total1 36:06 4.1(8:48) 6.6(5:28)

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Sa

Saturday Nov 28, 2009 #

Running race 36:06 [4] 6.6 km (5:28 / km)
shoes: Asics Gel Nimbus 10

Final Road Runners for the year. Ran with Briohny at a steady, even pace. Course had changed since last week due to earthworks and tree removal on the North Wagga flats. Talked just about the whole way: wedding stuff, house painting, Christmas, work, etc, which was nice.

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