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Training Log Archive: Nadim

In the 1 days ending Oct 14, 2022:

activity # timemileskm+m
  Bicycling1 8:19 2.0(4:09) 3.22(2:35) 22
  Total1 8:19 2.0(4:09) 3.22(2:35) 22
averages - sleep:5.6 weight:205.2lbs

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Fr

Friday Oct 14, 2022 #

1 PM

Bicycling (Commute) 8:19 [3] 2.0 mi (4:09 / mi) +22m 4:01 / mi
slept:5.6 weight:205.2lbs

From Northfield Rd., to Norfolk Ave. for lunch, then back.

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