- Jul 17 [5w, 2d]: Y - CalOFest 2023
- Jul 21 [5w, 6d]: Y - 2023 North American Orienteering Championships
- Sep 23 [15w, 0d]: ? - OUSA 2023 Masters Nationals
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Jun 3 |  | |||||||||||
| May 27 | | |||||||||||
| May 20 | | |||||||||||
| May 13 | | |||||||||||
| May 6 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Jun 3 | | |||||||||||
| May 27 | | |||||||||||
| May 20 | | |||||||||||
| May 13 | | |||||||||||
| May 6 | |
| Week Ending | Training miles by activity | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 95 | |||||||||||||||||||
| Jun 3 | | |||||||||||||||||||
| May 27 | | |||||||||||||||||||
| May 20 | | |||||||||||||||||||
| May 13 | | |||||||||||||||||||
| May 6 | |
all weeks | months | years | as calendar